Saturday, July 13, 2013
Today I did not exercise. After the ESL training, I was exhausted. :) But I did eat better today than I did yesterday! I still snacked some during the training, but made better choices. For breakfast I had an egg, toast, one piece of bacon, and coffee. For lunch I had a chick-fil-a sandwich, chips, and a cookie with unsweetened tea. Then I snacked on peanut butter crackers and apples with caramel. For dinner I ate two slices of pizza (my family loves pizza) and a bowl of cereal (random, I know). For a bedtime snack I ate a yogurt and a piece of bread with butter.